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What does a Healthy Lifestyle When Pregnant really do for you?

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It took Caroline Edwards a long time to conceive her bambino. When she finally got the great news they were expecting, she was ecstatic. Like most mamas, she wanted only the best for her baby. Caroline committed to maintaining the healthy lifestyle she had before baby during her pregnancy…and did it pay off you wonder? You’ll […]

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Exercising while Pregnant: What exercises can I do to get ready for Labor & Birth?

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(with Julie Tupler, R.N., Certified Childbirth Educator & Certified Fitness Instructor) You just found out you’re pregnant and you suddenly get bombarded with a whole host of things you “can’t do” “shouldn’t do” “stay away from…” But when it comes to exercise and fitness, what’s the deal? What exercises are safe and even helpful to […]

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Pregnant in America Recap

  This film challenges ‘the norm’ of American birth. While the film does a great job challenging your assumptions & asks some great questions (which we love), it slants big time with an ‘anti-hospital’ & ‘anti-medical’ stance. Lumping the entire ‘medical community’ (providers & hospitals) under one umbrella & insinuating you can’t get high quality Evidence […]

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How Is It Possible to Have A Homebirth in a Hospital?

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(with Dr. Stacie Kerr, mom, author, speaker, MD) If a nurturing midwife type of maternity care got married to a hospital medical type of care, they’d have a baby called “integrative care.” If you like the benefits of homebirth, but just can’t get comfortable being out of the hospital…that doesn’t necessarily mean you can’t have some of the […]

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