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New mama challenges

After Birth | How To Keep Your Sanity After Birth {by setting boundaries}

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(with Jenny Baker, mama) Imagine this… …your bffs know you’re in labor and they’ve spread the word (of course somebody Facebook’d it!). So basically, the entire earth  knows you’re at the hospital getting ready to have a baby. Your peeps man their phones awaiting word…it’s no wonder you’re bout to get throngs of visitors (the […]

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“This is What New Motherhood Looks Like … a Big Scattered Mess” -with Alyson Schafer

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(with Alyson Schafer, mama of 2, parenting expert, psychotherapist, best-selling author) You desperately need to get out of the house.  It’s been 2 months of dirty diapers, breastfeeding at all hours of the day and night and being lucky to sneak in a shower. You make a break for it and head to the bistro down […]

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How Do You NOT Lose Yourself {Forever} As a New Mom

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(with Kim Anderson, mom of 2 and Life Coach) How do you stay yourself when you have to be so selfless as a new mom? Being selfless isn’t optional, it’s a requirement. It stings when you have to go from self to selfless overnight.  Even when you’re “ready” to dive in head on. Our minds can […]

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“Will I Ever Be Happy As a New Mom?”..How I Adjusted To Breastfeeding & The “New Normal”

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(with Shannon Hannah, mama of 4 kiddos) It all looked so easy. Shannon was out with a good friend & out of the blue felt a big wave of emotion slowly steam roll her. Have you felt it before? It was guilt. Stopped. Her. In. Her. Tracks. She looked at her friend who was all cute […]

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Feeling Overwhelmed & Frustrated as a new mom? You’re NOT alone!

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(With Martha Montgomery, mama of 2)  It was 3 AM…Martha was bleary eyed & having trouble breastfeeding her first baby…this was the tipping point. Feeling so frustrated & overwhelmed as a new mom, Martha leaned over to her husband & said….”I think we made a BIG mistake”. She felt like a total failure as a new mom. […]

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Self Care: How Do I Take Care of Myself As a New Mom?

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(With Mollee Bauer, mama, Founder of Pregnancy.org)   It happens to even the most unsuspecting- you have your first baby and seem unable to carry out the usual things you did so thoughtlessly before… “Shower? …what’s that?” “Get dressed? …don’t sweatpants count?” “Get out of the house?  …I don’t even know where my keys are!” […]

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