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To All The Seasoned Mamas

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Before I had kids, I didn’t understand. I didn’t get it. I read that infamous Dear Abby letter where the woman couldn’t understand what stay at home mothers did all day long. And I felt the same way. Two kids and 1642.5 long days later, there’s something I want to say. There are challenges in […]

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Make Like Bruce Lee and Kick ‘Em Where It Counts

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Lately, I’ve been learning a lesson. A lesson which has been very hard to learn. A lesson which I keep learning in different ways, at different times and one which makes me realize that I apparently need to repeat it because I’m awful at it. The lesson is this: Comparison is a murderer. It kills […]

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Where You Headed Mama?

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Is it just me, or have new years resolutions been getting a bad rap lately? I was thinking about it today and I decided that I love the New Year. When I asked myself why that was (yes, I do have convos with myself), I realized that I love the promise of starting again. A […]

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Parenting Cliche # 1001: They Won’t Always Be So Small

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After our first baby was born, after the endorphin waved had passed, after the shock of being new parents had simmered down a bit, after all the family and visitors had left and Steve had gone back to work, I remember the feeling I had…and it’s probably the sort of feeling that some of the […]

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11 Early Signs of Pregnancy

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Early Signs of Pregnancy- Will These Pregnancy Symptoms Make You Ask “How far along am I?” “Could I be pregnant? How far along am I?” … have you ever said that before? Come on … be honest! Early signs of pregnancy and even the very first pregnancy symptoms aren’t always super obvious. In this video […]

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Chiropractic During Pregnancy Ep. 4

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Chiropractic and Pregnancy- How Chiropractic Care Helped Moms During Pregnancy  Hopefully you’ve learned a few things in these “Chiropractic and Pregnancy” episodes! This is my last chiropractic care adjustment before my baby comes. It’s crazy how time flies! 1) You’ll see my last adjustment with Dr. Taig and why this position works better with a […]

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“Birth Book”… Just Released!

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If you’re like me, you’ve had at least some anxiety about being pregnant & giving birth. Sometimes that anxiety during pregnancy grows into fear and starts messing with your head. It happens in ways you wouldn’t expect and goes places that can get pretty uncomfortable. You start doubting yourself. You worry (even if you’ve never been […]

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Chiropractic During Pregnancy | What is the Webster Technique? ep.3

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I was 26 weeks pregnant and wanted to know how I could protect my back as a pregnant mama and mama of a toddler, Dr. Taig gave me a really good tip on how to easily do that. I also wanted to know how the Webster Technique helps my baby and body in pregnancy. Dr. […]

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Chiropractic and Pregnancy: How Does Chiropractic Help My Pregnancy? ep. 2

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How does chiropractic help my pregnancy? I was sixteen weeks pregnant and wanted to know how chiropractic during pregnancy would give me an easier and healthy birth. Dr. Taig taught me about my pelvic anatomy (I think I just made that term up? maybe not). She showed me how and why she keeps the Round […]

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Chiropractic and Pregnancy: How Does Chiropractic Help My Pregnancy? ep. 1

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Chiropractic and pregnancy?  I’ve never even been to a chiropractor before I was pregnant … why on earth would I ever go now? Is chiropractic safe? How is chiropractic during pregnancy safe?  But I have to admit … women share all the time how much chiropractic during pregnancy “saved them.” Saved them from morning sickness. […]

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What Is the Most Accurate Pregnancy Test {and when to take your pregnancy test}

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You wake up. You’re just not feeling like you. It’s kind of a surprise, ‘cause it’s the 2nd day this week you’ve felt off kilter. As you’re shuffling your tired feet to the bathroom, you have a sudden thought. “Wait a sec…am I? No. I can’t possibly be…” It’s the thought that transcends culture, ethnicity […]

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{Giveaway} & Your Thoughts

Hi Friends- What do you think? We’re searching all over for the best information that’ll have the biggest impact on your Pregnancy & Birth. So YOU get everything you want & need to have an easier & better birth. We’re committed to you. But we need to get better… We’re doing some things right & […]

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A Non Scary, Positive, Awesome Birth.

It’s not often that watching a mama in labor and give birth makes me laugh out loud. This one did. There are so many things to love about birth and this glimpse into one family’s at home, waterbirth (in their backyard) illustrates that point beautifully. So, if you want to watch a woman labor and […]

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Sometimes You Just Gotta…

   Demanding 3 year old? Check. Non napping 7 month old? Check.  A buttload of things mama needs to do? Check. A hubby who’s great & all, but let’s face it, he’s not mommy? Check. Sometimes You Just Gotta Dance the rough days away.  

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5 Ways to Get Relief From Morning Sickness

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  Morning sickness and the early signs of pregnancy …   Dealing with morning sickness is something that most pregnant mamas have to do. And it sucks.  But pregnancy and morning sickness are like chocolate and peanut butter, Rachel & Joey, hamburgers and french fries…they just go together (usually) but that doesn’t mean you have […]

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